Vibrations
The EHC Blog that discusses all things energy, healing foods, awareness, and play!
Welcome to Vibrations
The way we move, what we eat, and what we run into have vibrations that radiate throughout our bodies. This blog explores the vibrations that hold us back, push us forward, and help learn. Join me on this endeavor to find more energy and better health. ~ Dr. Julie Potter
Insight into Snacking: Mind & Body Influence.
Snacking Simplified(?) & Some Solutions (Oct 15, 2024): Get some insight into why you snack & some helpful suggestions to change your snacking behavior.
FAQs: Grounding Mats.
FAQs: Grounding Mats. (Sept 15, 2024). What is earthing? What are grounding mats or sheets? Why would you want one? What should you look for in purchasing one?
Insights into Adjusting: Mindset Matters.
Insights into Adjusting (Aug 15, 2024): How to get the most out of an adjustment. How can you make the most of your adjustment? Three things to use at EHC and anywhere else.
Goldilocks & The 3 Offices…
Too small. Too big. Just right. (Feb 23, 2023). Sometimes fairy tales might fit the situation, but their simplicity hides the many areas of growth that happen along the way. In this inaugural blog post, you’ll learn the story behind why I’ve moved to my current practice location.
Breathe Connect Transform
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