Sól Dag
Scandinavian for Sun Day, Sól Dag is a day of 90-minute open-room sessions to set your soul for coming seasons.
Dig deeper during the Solstice
Twice a year Dr. Julie puts achy joints and strained muscles aside to release those patterns that are holding us back in a global way. How we move, speak, make choices, and dream can be stored in the soft tissues of the body. These patterns take more time AND more rest to release.
Combined with the celebration of the Solstice, this 90-minute session takes on feel of ritual cleansing. Join others to set your own intention for the visit, light candles, enjoy the fresh scent of pine boughs or flowers, exfoliate your hands and feet with seasonal scrubs, and set your body for gentle movement and release. After adjusting, you can rehydrate and restore your body with seasonal teas and drinks.
Shake the dust out of the corners of your body
Create a Path for a Better Version of You
FAQs.
What happens at Sól Dag? During the 90-minute session, Dr. Julie works with you to help you visualize and clear patterns of tension in your body. Unlike regular adjusting sessions where patterns connect into pain points, these patterns are created by your initial intention and will go deeper into your body.
Who can participate in Sól Dag? Existing patients 16 years or older who want to connect deeper into their bodies.
How much does Sól Dag cost? The class is $100. It’s double the normal adjusting time and includes Solstice celebration and cleansing opportunities.
Why is it called Sól Dag? I’m Scandinavian by heritage, and wanted to honor my healing ancestors. Norse mythology refers to the sun god as Sól, so I thought the name fitting to a biannual offering that’s linked to the Winter and Summer Solstice.
Breathe Connect Transform
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